If you’re a contact lens wearer, you probably love the freedom they give you—no foggy lenses and no worries when you’re active. But even if you’re devoted to your contacts, there’s one thing you still need: a great pair of glasses.
Glasses aren’t just a backup plan for when you run out of contacts. They’re an essential part of keeping your eyes healthy and giving you the best vision possible. Here’s why every contact lens wearer should have a reliable pair of glasses.
Give your eyes a break
Wearing contact lenses all day, every day can take a toll on your eyes. Giving your eyes a break—especially in the evenings or on weekends—can help reduce irritation, dryness, and discomfort.
Allergies, dryness, and irritation happen
Seasonal allergies, dry eye syndrome, or any eye discomfort can make wearing contacts uncomfortable or impossible. Having glasses on hand means you don’t have to struggle through the day with itchy or red eyes because your contacts aren’t comfortable.
Emergencies happen
What if you lose a contact lens or tear one when you’re getting ready for work? Or what if you get an eye infection and need to go without lenses for a few days? A good pair of glasses ensures you’re never stuck without clear vision when your contacts aren’t an option.
Don’t wear contacts while swimming
Wearing contacts in the pool, ocean, or even the hot tub is never a good idea. Water can introduce harmful bacteria and parasites to your eyes, increasing your risk of serious infections. If you’re spending time in the water, it’s important to switch to glasses or invest in prescription swimming goggles for clear, safe vision.
Safer to wear glasses when sick
If you have a cold, flu, or any kind of infection, it’s best to stick to glasses until you’re feeling better. Germs from your hands can easily transfer to your contacts, increasing the risk of eye infections like conjunctivitis (pink eye). Additionally, when you’re sick, your eyes may be drier or more sensitive, making contact lenses uncomfortable.
Screen time relief
Staring at screens all day can make your eyes feel dry and tired, especially when you’re wearing contacts. Glasses with blue light filtering lenses can help reduce eye strain and give your eyes a much-needed break on long workdays.
Final thoughts
Loving your contacts doesn’t mean ditching glasses altogether. Instead, think of them as a team—your contacts give you freedom, while your glasses offer comfort, convenience, and eye health benefits when you need them.
If it’s been a while since you updated your glasses, now is the perfect time to find a pair that fits your lifestyle. Schedule an eye exam today at Kristin L. Campbell OD, and explore our wide range of stylish, high-quality eyewear in Delaware, OH.